rider fitness

Pilates-based sessions to improve balance, suppleness, and movement in the saddle

Based in Boulder, Colorado | On-site training at your barn

BOOK A CONSULTATION

OVERVIEW

Great riding starts with great movement. Julie’s Rider Fitness sessions use Pilates-based exercises to help equestrians move with more fluidity, stability, and control. No equipment, no pressure—just focused movement work designed specifically for your needs as a rider.

A rider on a dark brown horse trotting on a riding arena, with green trees and a fence in the background.
A woman riding a chestnut horse in an outdoor riding arena with mountains in the background.

What’s Included

Private sessions focused on improving rider balance, coordination, flexibility, and mobility. Julie guides you through targeted stretching and movement exercises that enhance suppleness, body control, and symmetry—supporting a more stable, effective seat and clearer communication with your horse.

The value FOR you

These sessions help you address physical imbalances and habits that may be limiting your ride. By increasing mobility and body awareness, you'll develop a more effective, relaxed presence in the saddle—and reduce tension and fatigue.

⏱ Duration & Format

45-minute private session | Mat-based—no reformer or equipment needed | Personalized routines based on your riding goals.

💲 Pricing

Single Session: $85 | 4-Session Package: $260 | (Virtual and in-person rates same)

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A person riding a brown horse with a black mane on an outdoor sandy equestrian track.

💼 What You Provide

Mat or soft floor space | Comfortable clothing | Openness to learning and movement exploration.

📍 Location

At your home, barn, or private studio | Boulder area only (in-person) | Virtual sessions also available via Zoom.

SUMMARY OF BENEFITS

Improve symmetry, balance, and core control.

Reduce stiffness and riding-related fatigue.

Build awareness and suppleness for better riding performance.

📞 Ready to Get Started?

Let’s talk about what your horse needs and how we can work together.

BOOK A CONSULTATION
A woman wearing equestrian attire riding a brown and white horse during a competition on a dirt arena with a backdrop of trees and a red-and-white striped tent.

Rider Assessment

A close-up of a person riding a brown horse with a white stripe on its face, wearing a bridle and a saddle, during daytime.

Dressage Instruction

Close-up of a person riding a horse, dressed in equestrian attire, with other riders in the background.

Clinics

A female equestrian riding a brown horse in an outdoor riding arena, surrounded by green trees.

Online Training

Woman riding a horse on a riding arena, bordered by a wooden fence, with trees in the background.

UNDER SADDLE

A woman sitting on a padded therapy table in a well-lit room, with two wooden Pilates reformer machines behind her, a mirror, a tall floor lamp, and a window with plants outside.

Pilates