Pilates classes and programs

strength and balance in motion

Pilates, inspired and informed by a pioneer of biomechanics instruction from the saddle —where the art and science of riding meet your performance needs.

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  • Strength

  • Stability

  • Control

Unlock your body’s potential through intelligent, personalized Pilates sessions. Julie Leiken blends classical Fletcher Pilates with modern biomechanics to help you build resilience, restore alignment, and move with confidence—whether you’re an athlete, equestrian, or simply seeking a healthier way to move.

What Is Pilates?

Woman lying on a Pilates reformer machine being assisted by an instructor in a well-lit room with a mirror and window.

Pilates is a mindful, full‑body movement system designed to build deep core strength, stability, and balanced mobility. Every exercise begins from the “powerhouse” of your core, cultivating strength that supports effortless, precise movement. Rooted in control, alignment, and flow, Pilates trains both body and mind to move with conscious intention and grace.

Two women in a room, one is assisting the other with a piece of medical or therapy equipment, which appears to be a therapy table or assistant device.

Through consistent practice, Pilates helps you achieve freedom of movement that comes from strength within—coordinated, efficient, and resilient.

Two women and a large white dog in a room with closed doors. One woman is lying back on a wooden exercise prop, smiling, while the other woman, kneeling, is holding the dog. The room has plain walls and carpeted flooring.

Benefits of Pilates?

  • Enhanced core strength and postural alignment

  • Greater flexibility, balance, and mobility

  • Safe, efficient movement patterns for daily life and sport

  • Improved body awareness and confident, pain‑free movement

  • Increased resilience and functional strength.

Pilates builds the foundation every rider needs: balance, alignment, and seamless communication between body and horse.

Why Pilates
With Julie?

Julie’s equestrian‑focused approach helps you:

  • Develop a more stable, independent seat

  • Improve symmetry and posture for better harmony with your horse

  • Increase body awareness for clearer communication in the saddle

  • Deep biomechanics expertise for safe, effective progress.

A woman sitting on a Pilates reformer machine in a home gym, with another reformer machine beside her, a mirror, a lamp, and a window in the background.
Rear view of a person riding a white horse in an outdoor riding arena, with the horse's tail and legs wrapped in blue bandages, and the rider dressed in black riding gear.

Pilates for riders of all levels and abilities

A personalized program designed for your body, your goals, and your riding

Sessions & Class Formats

Personalized Pilates designed to meet your goals and preferences. Choose the format that fits your style of learning:

Private Classes – Fully customized one-on-one sessions focused on your unique movement goals and body mechanics.

Semi-Private Sessions – Share the benefits of personalized instruction with a partner or friend in a collaborative environment.

Three-Person Classes – Small-group energy with focused, individual attention.

Specialty Classes – Targeted sessions using the Reformer, Chair, and Spine Corrector to improve core strength, alignment, and mobility.

What Clients Are Saying

“Julie has a gift for seeing exactly what my body needs. I’m stronger, more confident, and more connected in my riding than I’ve ever been.”

— Catherine M.

“Her approach is precise, personal, and incredibly effective. I’ve never felt this much stability and control in the saddle.”

— Mark D.

Transform your movement. Elevate your ride.

Discover how Julie’s Pilates training builds the foundation for effortless riding.

Book a Session Today
A woman in equestrian riding attire, including a black helmet, black jacket, and white pants, riding a dark brown horse with white markings during a competition on a dirt arena. There are green trees and a tent with a red and white striped canopy in the background.

Rider Assessment

A person riding a brown and black horse with a white stripe on its face, wearing a riding bridle and saddle, with trees and a fence in the background.

Dressage Instruction

Two riders on horseback, dressed in equestrian attire, participating in a horse riding event indoors.

Clinics

A young female equestrian wearing a black helmet, navy shirt, white riding pants, and black boots is riding a brown horse with a black mane and tail in an outdoor arena surrounded by green trees.

Online Training

A woman in riding attire standing next to a gray horse in an outdoor setting with autumn trees and white fencing.

Rider Fitness

A woman riding a piebald horse on a riding arena with a wooden fence and trees in the background.

UNDER SADDLE